.columnStyleTwo #leftCol, .columnStyleTwo #rightCol {
	width: 450px;
}
h3.topRightCol {
	margin-top: 0;
}
.fitnessMedia {
	margin-top: 5px;
	margin-bottom: 60px;
	}
.fitnessMedia img {
	float: left;
}
.fitnessMedia img.beepDownload {
	margin-top: 1px;
	margin-left: 10px;
}

#sitUps, #pushUps {
	clear: both;
	margin-top: 60px;
	padding-bottom: 28px;
	position: relative;
	height: 450px;
}
* html #sitUps{
	margin-top: 0;
	}
#sitUps h2, #pushUps h2 {
	margin-top: 0px;
	width: 485px;
	height: 170px;
}
#sitUps h2 span, #pushUps h2 span {
	background-image: url(images/img_sitUpsTechnique.jpg);
	background-repeat: no-repeat;
	width: 485px;
	height: 214px;
	top: -43px;
}
#pushUps h2 span {
	background-image: url(images/img_pushUpsTechnique.jpg);
	top: -44px;
	}
#sitUps h3, #pushUps h3 {
	width: 430px;
	margin-left: 20px;
}
#sitUps ol, #pushUps ol {
	width: 430px;
	padding-left: 5px;
	margin-bottom: 0;
	}
#sitUps ol li, #pushUps ol li {
	margin-left: 20px;
	}
#sitUps #leftCol, #sitUps #rightCol, #pushUps #leftCol, #pushUps #rightCol {
	background-color: #000;
}
#sitUps #rightCol, #pushUps #rightCol {
	position: absolute;
	left: 484px;
	top: 5px;
	}
#sitUps #rightCol p, #pushUps #rightCol p {
 	margin: 10px 20px 0 0;
	}
#sitUps #rightCol p img, #pushUps #rightCol p img {
	margin-top: 5px;
	}
#sitUps #rightCol .fitnessMedia, #pushUps #rightCol .fitnessMedia {
	margin-bottom: 0;
	margin-top: 8px;
	}
#sitUps #rightCol .fitnessMedia img.beepDownload, #pushUps #rightCol .fitnessMedia img.beepDownload {
	margin-left: 5px;
	margin-top: 0;
	}
#sitUps #rightCol div.fm_buttons, #pushUps #rightCol div.fm_buttons {
	margin-top: 14px;
}