Part of a typical days work, physical fitness is at the heart of the Australian Defence Force. ADF personnel carry out tasks for routine and operational requirements and individuals are expected to rise to these challenges, often in difficult situations. It is for these reasons that in order to successfully gain entry into the ADF, you’ll need to pass the Physical Fitness Assessment (PFA).
ADF Active has been developed to help you prepare for the PFA. Everyone is unique and your fitness level, when starting preparations for joining the ADF, is no different. ADF Active helps you track your progress and achievements along the way, whilst also helping to develop and improve your overall fitness.
Learn more about ADF Active